Yes! Our group classes are unlike anything else in Houston. They are circuit-style sessions on multiple pieces of Classical apparatus (Reformer, Cadillac Tower, Chair, and Foot Corrector) capped at 6 participants. You get the energy of a group class with the attention of a semi-private session.

Current schedule: Mondays & Wednesdays at 1pm, Tuesdays at 2pm. Email info@elevatepilateshtx.com to reserve your spot.

All new clients begin with a movement assessment. Either as part of the Explorer Package ($298) or the New Client Sampler ($228).

This session allows us to understand your body, your history, and your goals before we begin training. This is the foundation of everything that follows.

Email Rachel at info@elevatepilateshtx.com to book yours.

Absolutely! We specialize in cross-training athletes in all sports including; football, baseball, basketball, T&F, tennis, golf, dance, gymnastics and figure skating.

If you would like to book a team Pilates session we can make that happen. In-studio or on-site options.

Please check with your doctor first. We are certified and love working with expecting mamas. We will offer proper and mindful modifications to ensure your comfort and safety during your sessions for each trimester. If you have more questions or concerns, please email the team at info@elevatepilateshtx.com.

Yes. Our postural assessments and controlled movements specifically address muscular imbalances. Clients often report relief after 3-5 sessions.

Pilates is suitable for people of all fitness levels and all body types. Our experienced instructors will modify exercises to accommodate your individual needs and abilities. All are welcome in our studio.

Comfortable workout clothing that allows for movement like leggings or fitted pants work well. No prior equipment experience is necessary.

For optimal results: 2-3x weekly. Consistency is key.

All sessions are 50 minutes. Sessions are offered in-studio or virtually Monday-Friday.